Mission Statement: “To create new and sustainable lifestyle changes that will ENHANCE our clients health and longevity.”
Better Body Fitness INSPIRES people to make changes in their lives to become the absolute healthiest version of themselves.
– We want to show you that anything is possible!
Better Body Fitness MOTIVATES people to achieve their absolute best in ALL walks of life!
– We are here to push you to a level that you wouldn’t normally push yourself on your own. We will show you your true potential.
Better Body Fitness EDUCATES and COACHES in the areas of fitness, nutrition, supplementation, and MOST importantly MIND SET!
– Goal setting! What are goals? Short term and long term?
– Developing a plan of action based on both your short term and long term goals.
– Giving you the tools and education you will need for immediate results, but more importantly the tools for LONG TERM sustainable results.
– Providing daily, weekly, and monthly tips to keep your mind focused and strong! We all have dreams but in order to achieve those dreams the first thing we must do is WAKE UP!
The Mind Set: A powerful quote from Marianne Williamson
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
BBFBC Mantra: Conceive, Believe, ACHIEVE!