Many of us are guilty of the never ending ‘list’ building

We create them constantly

Aren’t these things suppose to help us?

But what really happens is they turn into lists of…

-Stress

-Frustration

and….

-Overwhelm

Can you relate to this?

I know I’ve battled this for years

**Setting Goals**

**Getting Excited**

and then never reaching those goals

and falling into a deep depression over it

I mean where did I go wrong?

I had the ‘list’ right in front of me

I took the time to write it all out

I even was able to cross a few things off here and there

^^Sound familiar?

So are lists a bad thing?

Should you stop making them?

Well, not exactly.

Tony Robbins has a quote that I live by:

“What’s talked about is a dream. What’s envisioned is exciting. What’s planned becomes possible. What’s scheduled is real”

::HUGE LESSON I LEARNED::

So let’s break this down:

1 – Dreams and big picture outcomes are super important

You should write those down.

2 – Vision boards help you focus your positive mindset towards the future

If you look at them every day and engrain the work ethic then I think they are useful.

3 – Planning aka To-Do lists are great for organizing your thoughts

But that’s the thing.

For most people they just stay thoughts on paper.

4 – SCHEDULING IS THE KEY!

– What gets scheduled is REAL!
– What gets scheduled is a COMMITMENT
– What gets scheduled must get DONE!

So take it from thought, to plan, to schedule, to DONE!

And then celebrate the wins!

Remember the old saying

“Rome wasn’t built in a day”

This is so so so so true

You have to look at all the little pieces that add up to the masterpiece you’re trying to create.

So it’s time to be proactive and get working on your dreams.

Start implementing today!

– Coach Chuck

PS… If you need help reaching your goals with an exact PLAN of what to do and HOW to do it then click on the link below and apply for our 28 Day Transformation

http://www.betterbodyfitnessbootcamps.com/28daytransformations

 

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